Meditation retreat

himalayan mystics yoga and meditation school

Meditation Retreat

A meditation retreat is Six days(five nights) retreat, In Meditation retreat, you will be familiar with two different meditation technique every day, and you can pick any suitable meditation technique for you.

As some go for Active -Meditation or others like sitting meditation, so in the meditation retreat, you can select any meditation per your choice and further practice. You can choose more than one even. And practice 2-3 hours — those who are new to meditation may like a lot, due to different ways of meditation. You will be made familiar with different methods of meditation in one week.

Despite this, classes of yoga (one hour per class), one local tour in Himalaya or rafting otherwise any other outdoor activity include in it. A meditation retreat can transform your life. There are some meditation methods which can instantly emancipate all your depression situation.

Rishikesh is a beautiful place which is full of ancient temples, caves, and flowing holy Ganga river. Because of many saints and monk’s meditation is in its aura(environment). There are many worth-seeing places to visit in Rishikesh, So meditation retreat welcomes you.

Himalayan mystics yoga and meditation school work in the soul of public welfare. 5 Days Retreat is worth thousands of dollars; there's a price of 5 days Meditation Retreat in our college is just 300 Euros, that has a luxury space, pure satvik food, meditation facilities are included. The sacred Ganges River flows in Rishikesh, which is only 10 minutes walking distance from our retreat center.

All the saints have obtained the spirituality from India to new heights, due to that different procedure of yoga and meditation have developed in India, Himalayan Mystics Yoga and Meditation School instruct you different types of meditation methods.

Here's an excellent example of how meditation methods work on our body and mind, as you operate at work and your boss shouts at you for a mistake since he is your boss. You can not yell back at your boss, but what happens in it's that anger arises for your boss, and because of taking that anger into repress, glands or blocks of vitality are formed in your body.

Those glands or blockages prevent our energy from flowing, due to that, we begin living in melancholy and mind with excessive thoughts or anxiety or negativity.

Meditation opens our glands in our body and conducts our energy quickly due to which we believe new life energy. Due to meditation, we feel more full of freshness and life.

There's an excellent delight to get up early in the morning and ramble in the slopes; the air of Rishikesh is filled with meditation. And it's beneficial for almost any new seeker to go deep in meditation.

Upcoming Meditation Retreat  In Rishikesh 

Meditation Retreat in Rishikesh 
4th sep to 9th sep 2020: Euro 300 : OPEN

 Meditation Retreat in Rishikesh 
26 sep to 1 oct 2020: Euro 300  : OPEN

Meditation Retreat in Rishikesh 
24th oct to 29th oct 2020: Euro 300 : OPEN

 Meditation Retreat in Rishikesh 
14th nov to 19th nov 2020: Euro 300  : OPEN

Meditation Retreat in Rishikesh 
30 jan to 4th feb 2021: Euro 300 : OPEN

 Meditation Retreat in Rishikesh 
20 feb to 25th feb 2021: Euro 300  : OPEN

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