Himalayan Mystics Yoga and Meditation school
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Himalayan mystics yoga and Meditation school is envisioned with a combination of traditional yoga, The Hatha Yoga and the modern meditation science. It offers various opportunities of Yoga and meditation retreats and teacher trainings.
Yoga
We developed with a profound understanding of India’s oldest form of Yoga, The Hatha yoga. If you aspire to learn various aspects of the science of transformation, The Hatha Yoga, from a
traditional and pure spiritual yoga school, then Himalayan Mystics yoga and meditation school is a definite choice for you. The teachers of our school have a broad experience for teaching yoga to the seekers of different nationalities worldwide.
Meditaion
The meditation is a need of soul, especially for a modern man. In spite of
having numerous comforts, we are living a stressful life where often
people tend to fall in depression and meaninglessness in life. The meditation is an art of finding the eternal bliss, exploring an ocean of joy within. The meditation brings one to a state of peaceful state of mind and a joyful consciousness where the vision of life is clear.
Retreat
Our yoga/meditation retreats are especially developed for modern human being, including different aspects: Hatha Yoga, Ashtanga yoga, Pranayam, meditation, etc. It also includes various special sessions for healing various unconscious blocks and are based on the modern scientific research. A human being continuously feels meaningless in life, if not connected with our inner voice. Our meditation retreats would completely relax your mind and body and would make you experience the inner bliss and joy.
200 Hours Yoga teacher training course
Our 200 hours Yoga teacher training course is designed to teach students the science of ancient yoga and to train them in various practical aspects of yoga: Yogic diet, Asanas, Pranayams, etc. The seekers from different countries as U S A, Canada, Australia, and many European countries come every year to learn yoga and train them as a certified yoga teacher.
Meditation teacher training course
100 hours Teacher training course is designed by considering so that we can go in deep as much as possible and you can become a good meditation teacher. If your understanding is rooted and you have experienced the hight of Meditation, only then you are a good meditation teacher.”100 hours meditation teacher training course” is of 14 days. During these 14 days, you will be taught with 12 different techniques course.
Yoga retreat
Yoga retreat completely relaxes your mind and body.In yoga retreat, we include Hatha Yoga, Ashtanga yoga, meditation, Pranayam, and other surprise sessions.We are nothing, if we are not connected with our inside. We may be much busy or excited in our lives; If we don’t care about our body, mind, and soul, everything is waste.In yoga retreat living in Rishikesh, you would experience chirping birds, bathing in the holy river Ganga and the Himalayan forests which would transform your life.
Meditation retreat
Meditation retreat is seven days retreat, In Meditation retreat, you will be made familiar with 2-3 different meditation technique every day, and you can pick any suitable meditation technique for you. As some go for Active -Meditation or others like sitting meditation so in the meditation retreat, you can select any type of meditations per your choice, .and further practice.But, You can choose more than one even. And practice 2-3 hours — those who are new to meditation may like a lot, due to different ways of meditation Meditation retreat.
Catharsis Retreat
Catharsis retreat is the need of today’s modern world. In today’s world, a plastic smile is significant as no one bothers what is going on in our mind.so in catharsis retreat, we open the blocks of energy in our body. For instance,while working in an office,if we make any mistake, whether by mistake or not,our boss yells on us,which makes us feel internally angry on our boss, as we are not supposed to react back on him during this time,there collect many glands, which halt the flow of energy. As a result, many people suffer from depression. So, With the help of catharsis retreat, we can release the collection of accumulation of these glands.consequently.
Vipassana Retreat
Vipassana retreat includes two active Meditation along with 3 hours Vipassana meditation sessions. Vipassana meditation was originated by lord shiva thousands year ago. Five thousand years ago. Vipassana retreat takes you to the depth of Meditation. Infect, it is best for those who want to go in the very depth of it. In Vipassana retreat, you are also taught Vipassana walk in it, which is a necessary part of our daily routine.
Unblock your emotions retreat
“Retreat Unblock your emotions” release our inactive emotions. We live in a civilized society, which gives us both pros and cons. When we are a child, there are a plethora of works which are imposed on us without our wish. If a child wants to cry in front of others, then we stop him crying by saying that a good baby never cries in front of others or something else. In this situation, that child’s emotions are suppressed.there are so many examples, like for making them successful, we focus them on studying or doing anything against their wishes else,.Some one become angry on us. In this situation, it generates some blocks of energy which stop energy to flow. In retreat unblock your emotions, You will be helped to reopen the blocks of energy and release the energy. Additionally, With retreat unblock your emotions, we are released from any state of depression which we suffered in young age. Retreat unblock your emotion emancipates the all unfortunate moments of our childhood, which affects adversely on our minds.